docker ops cleanup

[jsnshrmn]

Description

updates docker compose files and deployment scripts, github actions. Including reducing warning spam in CI and local dev. Now lints the docker compose files, accounting for the v3 compose file restriction for docker swarm.

Rationale

A number of small annoyances have built up over time that make working on the project more irritating that it needs to be

Phabricator Ticket

N/A

How Has This Been Tested?

This PR exercises the compose file linting. I pushed this to staging to manually test the script and compose file changes.

Screenshots of your changes (if appropriate):

Types of changes

What types of changes does your code introduce? Add an x in all the boxes that apply:

• Bug fix (non-breaking change which fixes an issue)
• New feature (non-breaking change which adds functionality)
• Breaking change (fix or feature that would cause existing functionality to not work as expected)
• Minor change (fix a typo, add a translation tag, add section to README, etc.)